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Nutritious And Delicious Strawberry Spinach Salad

Nutritious And Delicious Strawberry Spinach Salad

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I have to admit that I have never been a fan of spinach. Yet, at the same time, I am aware of the nutrients and health benefits these green leafy vegetables offer. 

For that very reason, I had to find a solution to incorporate them into my diet and actually enjoy them. I found it one night when I was at a friend’s house for dinner. 

That was the first time I really enjoyed eating spinach in a delicious dish named Strawberry Spinach Salad. 

I immediately asked him to give me the recipe, and from that day on, not a week went by that I didn’t make this tasty and healthy salad at least once.

Strawberry Spinach Salad in a bowl

Strawberry Spinach Salad

Prep Time: 10 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 20 minutes

Spinach never tasted so amazing because this Strawberry Spinach Salad is a new way to eat healthy and enjoy every bite.

Ingredients

  • 1 quart strawberries - cleaned, hulled and sliced
  • 10 ounces fresh spinach - rinsed, and dried
  • ¼ cup almonds, blanched and slivered
  • ½ cup white sugar
  • ½ cup olive oil
  • ¼ cup distilled white vinegar
  • 2 tablespoons sesame seeds
  • 1 tablespoon poppy seeds
  • 1 tablespoon minced onion
  • ¼ teaspoon paprika
  • ¼ teaspoon Worcestershire sauce
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 498Total Fat: 35gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 29gCholesterol: 0mgSodium: 106mgCarbohydrates: 45gFiber: 7gSugar: 34gProtein: 6g

Instructions

1. Gather Ingredients: Collect all the ingredients and set them out for easy preparation.

Ingredients for Strawberry Spinach Salad on the kitchen counter

2. Prepare the Dressing: In a medium bowl, whisk together the Worcestershire sauce, vinegar, oil, sesame seeds, poppy seeds, onion, paprika, and sugar until well blended.

A dressing for the strawberry spinach salad in a medium glass bowl

Cover and chill in the refrigerator for about 1 hour.

3. Assemble the Salad: In a large bowl, mix the spinach, sliced strawberries, and almonds.

Spinach, strawberries, and almonds assembled in a bowl

4. Dress the Salad: Pour the chilled dressing over the salad ingredients and gently toss to ensure everything is well coated.

Pouring the dressing over the strawberry spinach salad

5. Chill and Serve: Refrigerate the salad for 10 to 15 minutes before serving to let the flavors develop. Enjoy!

Just made strawberry spinach salad served in a bowl

I have never in my life created something so simple and at the same time so delicious and nutritious. 

This amazing salad is definitely a gift from heaven!

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