When you’re hungry, portion size can matter just as much as taste. Some fast-food chains are generous with their servings—others, not so much.
This list ranks 20 popular fast-food chains from smallest to largest when it comes to portion size.
20. Starbucks

Known for its coffee, Starbucks offers food items like sandwiches and protein boxes that are on the smaller side.
These options are more of a light snack than a full meal, making it a place for a quick bite rather than a hearty feast.
19. Panera Bread

Panera’s menu includes soups, salads, and sandwiches that prioritize quality over quantity.
While the ingredients are fresh, the portion sizes are moderate, catering to those seeking a balanced meal rather than a filling one.
18. Dunkin’

Primarily a coffee and donut shop, Dunkin’ offers breakfast sandwiches and bakery items that are modest in size.
It’s ideal for a quick morning snack but might not satisfy a larger appetite.
17. Subway

Subway’s customizable sandwiches come in 6-inch and footlong options.
While the footlong can be filling, the amount of meat and toppings can vary, affecting the overall portion size.
16. Chick-Fil-A

Chick-fil-A offers chicken sandwiches and nuggets that are flavorful but not particularly large.
The meals are satisfying but may not be the most substantial compared to other fast-food options.
15. White Castle

Famous for its small sliders, White Castle’s portions are designed for multiple items per order.
While individual sliders are small, ordering several can make for a filling meal.
14. Taco Bell

Taco Bell’s menu includes a variety of items like tacos and burritos that are reasonably sized.
Combining multiple items can create a satisfying meal without breaking the bank.
13. Wendy’s

Wendy’s offers a range of burgers and sandwiches with decent portion sizes.
Their value meals provide a good balance between quantity and price, making them a solid choice for a filling meal.
12. Popeyes

Known for its flavorful fried chicken, Popeyes serves generous portions, especially with combo meals.
The sides and biscuits add to the overall meal size, ensuring a hearty experience.
11. KFC

KFC’s bucket meals and combo options provide ample portions of chicken and sides.
It’s a go-to for those seeking a substantial meal, especially when sharing with others.
10. Burger King

Burger King’s menu features sizable burgers like the Whopper, offering a filling experience.
Their value meals and combo options add to the overall portion, making it a satisfying choice.
9. Arby’s

Arby’s sandwiches are known for their generous meat fillings.
With options like the Classic Roast Beef and Market Fresh sandwiches, customers can expect hearty portions.
8. McDonald’s

McDonald’s offers a variety of portion sizes, from regular burgers to larger options like the Big Mac.
Their combo meals provide a balanced amount of food, catering to different appetites.
7. Sonic Drive-In

The menu at Sonic’s includes a wide range of items, from burgers to hot dogs, with generous portion sizes.
Their combo meals and sides like tots and fries add to the overall meal size.
6. Five Guys

Five Guys is known for its large burgers and generous servings of fries.
A regular order often results in a meal that’s more than filling, making it a top choice for big appetites.
5. Jack In The Box

They deliver big on flavor and size, with jumbo burgers that live up to their name.
Known for their diverse menu, they offer something for everyone. The portions are generous, ensuring you leave with a full belly and a happy heart.
4. Jersey Mike’s Subs

Jersey Mike’s Subs serve up sandwiches with heft, offering giant sizes that satisfy even the biggest appetites. Fresh cuts and toppings make each sub a flavorful feast.
Their regular and giant sizes cater to those seeking a hearty meal.
3. Carl’s Jr./Hardee’s

Carl’s Jr. and Hardee’s are known for their large burgers and combo meals.
Their portion sizes are among the biggest in the fast-food industry, satisfying even the hungriest customers.
2. QDOBA Mexican Eats

The customizable burritos and bowls at QDOBA’s come with generous portions of proteins and toppings.
With generous toppings and a variety of options, QDOBA brings a festive flair to fast food dining.
1. Chipotle

Chipotle tops the list with its hefty burritos and bowls. Packed with rice, beans, proteins, and toppings, their meals are known for being substantial and satisfying.
Customization is key, allowing you to build a meal that satisfies both taste and hunger, making Chipotle a top choice for hearty eaters.