When it comes to high-protein yogurts, the options are endless—but not all are created equal. Some are creamy, delicious, and packed with the nutrition you need, while others may leave you wishing for something better.
In this guide, we’ve rounded up the top 10 high-protein yogurts you’ll love, plus 10 that might not be worth your time. Say goodbye to the mediocre and discover your new favorite protein-packed treat!
1. Chobani Zero Sugar
Chobani Zero Sugar stands out for its incredible flavor without the extra sugar. It’s a guilt-free indulgence that surprises with its creamy texture.
The protein content is impressive, making it a perfect pick for health enthusiasts. The variety of flavors will keep your taste buds intrigued.
2. Icelandic Provisions Skyr
Icelandic Provisions Skyr is a Nordic masterpiece that boasts a rich, thick consistency. Its high protein levels make it ideal for muscle recovery.
The taste is uniquely tangy and pairs perfectly with a dollop of honey. Nutritionists often recommend it for its clean and natural ingredients.
3. Siggi’s Whole Milk
Siggi’s Whole Milk yogurt is a creamy dream for those who crave richness. Its protein-packed content provides a satisfying treat for all ages. The whole milk base lends a luxurious texture that feels indulgent.
Each flavor is meticulously crafted, offering a harmonious balance of sweetness and tang. Unlike many others, Siggi’s prioritizes simple ingredients without artificial additives.
4. Fage Total
Fage Total yogurt is the epitome of Greek yogurt excellence. Its rich, velvety texture is synonymous with authenticity. Bursting with protein, it fuels your day without overloading you with sugar.
The versatility of Fage makes it a kitchen staple, perfect for smoothies, dressings, or straight from the cup. It’s a favorite among fitness enthusiasts for its health benefits and natural taste.
5. Triple Zero
Triple Zero redefines the yogurt experience with its balanced nutrition profile. Free from added sugars, artificial sweeteners, and fat, it’s a dream come true for health-conscious eaters. The protein content is notably high, making it a powerful post-workout snack.
Its smooth texture and variety of flavors cater to diverse palates. The inclusion of chicory root adds a subtle sweetness and dietary fiber.
6. Chobani Less Sugar
Chobani Less Sugar strikes the perfect balance between flavor and health, offering 50% less sugar than many other brands. Its creamy texture and wide range of flavors ensure you never have to compromise on taste.
Packed with live probiotics, it promotes digestive health, making it a great choice for wellness enthusiasts. Plus, with a commitment to non-GMO ingredients, it’s a go-to for those seeking a healthier option without sacrificing quality.
7. Siggi’s Nonfat
Siggi’s Nonfat yogurt is a testament to simplicity and taste. Stripped of excess fat, it still delivers a creamy, satisfying experience. The high protein content is ideal for those seeking a lighter option without skimping on nutrition.
Each spoonful is a reminder of the brand’s dedication to quality ingredients. It’s perfect for those on a calorie-conscious journey.
8. Dannon Light + Fit Greek Yogurt
Dannon Light + Fit Greek Yogurt shines brightly in the yogurt aisle with its low-calorie, high-protein formula, perfect for those focused on wellness. Its smooth texture and variety of flavors appeal to a wide range of tastes.
Ideal for busy schedules, it offers a convenient and satisfying snack. Packed with probiotics, it supports digestive health, making it a wise choice for overall well-being.
9. 365 By Whole Foods Market Organic
365 By Whole Foods Market Organic yogurt is a celebration of organic goodness. Its creamy consistency and rich flavor profile set it apart. Sourced from organic milk, it aligns with eco-conscious values.
The protein content ensures it satisfies hunger while staying true to health goals. Each cup is a testament to Whole Foods’ commitment to quality and sustainability.
10. Oikos Pro
Oikos Pro yogurt is designed for the active lifestyle, packing an impressive amount of protein. Its thick, creamy texture is both satisfying and energizing. Fitness enthusiasts appreciate its role in muscle recovery.
It offers a variety of bold flavors that keep snack time interesting. Incorporate it into your diet to fuel your day with protein-rich goodness.
11. Chobani Blended
Chobani Blended Yogurt falls short with an overly sweet flavor that may overwhelm rather than satisfy. The texture lacks the rich creaminess expected from a premium yogurt, and an artificial aftertaste lingers, diminishing its appeal.
Despite Chobani’s strong reputation, this line doesn’t quite meet expectations. The higher sugar content is a drawback for those mindful of their intake.
12. Noosa
Noosa yogurt is a divisive choice—while its rich, creamy texture is undeniably indulgent, the sweetness can be overwhelming. The high sugar content makes it feel more like a dessert than a balanced snack.
Some appreciate the bold flavors, but others feel they’re a bit too intense. While still a popular choice, we think there are better options for those seeking a less sugary alternative.
13. Good & Gather
Good & Gather yogurt may have an inviting name, but it doesn’t always deliver on taste. The texture can be inconsistent, occasionally leaning too runny to be truly satisfying.
Its protein content isn’t as impressive as some might hope, making it less of a standout in the high-protein yogurt category. Though it’s an affordable choice, the quality sometimes reflects the price.
14. Ellenos
Ellenos yogurt, while celebrated for its artisanal approach, is often too indulgent for everyday consumption. The rich, creamy texture is undeniably delicious but can feel heavy.
Its premium nature comes with a higher price tag, not ideal for budget-conscious shoppers. While it satisfies dessert cravings, it lacks the protein focus many seek.
15. Kitehill Greek-Style Plant-Based Yogurt
Kite Hill Greek-Style Plant-Based Yogurt aims for innovation but falls short on taste. The texture lacks dairy’s creaminess, and some flavors seem artificial.
While a step toward sustainability, it doesn’t satisfy like traditional yogurt and has less protein. The high price may also deter buyers seeking better taste and nutrition.
16. :Ratio PROTEIN
:Ratio PROTEIN yogurt boasts high protein content but often falls short on taste. The artificial flavors and lack of creaminess leave much to be desired.
Marketed for fitness enthusiasts, it may not fully satisfy those seeking both nutrition and a great eating experience. Many find the texture unappealing, making other protein-rich options more appealing.
17. Yoplait Original Yogurt
Yoplait Original Yogurt delivers nostalgia but falls short on protein. Its sweetness can be overpowering, making it less ideal for health-conscious eaters.
While the texture is smooth, it lacks the thickness found in high-protein options. Those prioritizing protein may find better alternatives.
18. Stonyfield Organic Greek Yogurt
Stonyfield Organic Greek Yogurt offers a smooth texture and a natural flavor, though its tanginess may not suit those who prefer a milder taste.
Packed with protein and probiotics, it supports a healthy diet but lacks the richness of full-fat options. For health-conscious individuals, it’s a solid option, but flavor seekers may look elsewhere.
19. So Delicious Dairy Free Yogurt
For those avoiding dairy, So Delicious Dairy Free Yogurt offers a viable option, though it often lacks the creamy texture found in traditional yogurts. The flavors can be hit or miss, occasionally not aligning with familiar tastes.
While it caters to dairy-free diets, it may not fully satisfy all preferences. Also, its lower protein content makes it less suitable for those seeking a protein-packed snack.
20. Activia Probiotic Yogurt
Activia Probiotic Yogurt excels in digestive benefits but falls short on flavor. The taste can feel muted, and the texture isn’t as creamy as expected.
Although excellent for gut health, it may not please those looking for a more flavorful option. Enhancing the flavor could make it more appealing.