Boring breakfasts? A bad way to start your day!
Sure, cereal and toast have their place, but why not shake things up with something from a can? From savory to sweet, these canned wonders will have you jumping out of bed.
So, grab a fork and let’s look into the list of 25 canned foods that deserve a spot on your breakfast table.
1. Canned Peaches
When fresh fruit feels like a hassle, these golden gems are a juicy delight. They’re packed with nutrients.
Toss some in a bowl of yogurt or mix them with your oatmeal for a sweet surprise. Their syrupy goodness makes every bite feel like a weekend treat. Trust me, your taste buds will thank you for this fruity twist.
2. Canned Beans
Beans for breakfast? Absolutely!
Packed with protein and fiber, canned beans are the ultimate morning pick-me-up. They’re hearty and leave you feeling full and satisfied.
Try them scrambled with eggs or tossed on toast. Not only do they bring a savory kick, but they also keep those energy levels steady all morning.
3. Canned Tuna
Canned tuna—your breakfast’s best-kept secret! It’s not just for lunch sandwiches anymore.
Rich in omega-3s and protein, tuna can transform your breakfast into a gourmet feast. Mix it into a scramble with veggies or serve it on toast with a splash of lemon.
Plus, it’s a great way to start the day with a dose of healthy fats and energy.
4. Canned Tomatoes
Say hello to canned tomatoes! They’re a breakfast game-changer. Rich in flavor, they perk up any dish with their kick.
Try to make a quick shakshuka. Their taste adds a gourmet touch to your morning. But, without all the fuss. With canned tomatoes, you’re one step closer to breakfast perfection.
5. Canned Mixed Fruit
Feeling fruity? Canned mixed fruit is like a sunshine in a can. Perfect for those mornings when you can’t decide on just one fruit.
Top your cereal, blend into smoothies, or simply enjoy straight from the can.
They’re a burst of vitamins and sweetness that’ll kickstart your day. It’s like having a mini tropical vacation with every bite.
6. Canned Chicken
It’s a protein-packed start to your day. Perfect for when you’re in the mood for something savory and filling.
Add it to a breakfast burrito or mix with eggs and veggies. The convenience is unmatched. You’ll love how it turns any simple dish into a flavor powerhouse.
Who knew canned chicken could be so versatile?
7. Canned Corn
Canned corn brings a burst of sunshine to any breakfast. Its natural sweetness pairs perfectly with savory dishes.
Toss it in an omelet or mix with avocado on toast. It’s a simple way to add a pop of color and flavor to your morning routine.
Also, it’s packed with nutrients that help keep you energized all day.
8. Canned Sardines
Sardine lovers, rejoice!
These little fish pack a punch of flavor and nutrition. They’re rich in omega-3s, perfect for brain-boosting breakfasts.
Spread them on toast for a protein-packed start. Their smoky, salty taste is unforgettable. And let’s be honest, it’s an adventurous choice that’ll make your morning memorable!
9. Canned Mushrooms
Say goodbye to boring breakfasts with canned mushrooms!
They add an earthy flavor that’s downright divine. Perfect for omelets or breakfast pizzas. Their meaty texture is a hit and they’re super easy to prepare.
Just open, heat, and eat!
10. Canned Pineapple
Bring a tropical twist to your morning with canned pineapple! Sweet, tangy, and so refreshing. It’s like starting your day in paradise.
Add it to cottage cheese or blend it into smoothies. The juicy flavor is a total mood booster.
Trust me, it’ll feel like you’ve escaped to an island getaway—even if it’s just breakfast.
11. Canned Pumpkin
Pumpkin isn’t just for fall! Canned pumpkin is a breakfast game-changer. Rich in fiber and vitamins, it’s perfect for starting the day right.
The warm, spiced aroma will make your kitchen smell heavenly. It’s like having a cozy, autumn breakfast no matter the season.
12. Canned Pears
Canned pears are a breakfast delight. Perfect for those who want something light yet flavorful.
Add them to a smoothie or enjoy with yogurt. Their tender texture makes every bite feel indulgent. It’s a sweet start to your day, with a touch of elegance.
13. Canned Black Beans
You can spice up your morning with canned black beans!
They’re loaded with protein, fiber, and flavor.
Whip up a breakfast burrito or add them to eggs. Their rich taste and texture make them a staple for energy-packed mornings. Plus, they bring a bit of Latin flair to your breakfast table.
14. Canned Apricots
They’re the golden nuggets of the fruit world, bursting with flavor.
Add them to your cereal or enjoy with a dollop of cream. Their soft, luscious texture is a delight. It’s like having a slice of summer in every bite.
15. Canned Crab Meat
Crab for breakfast is always a yes for me.
Crab meat is a luxurious way to start the day. It’s rich, flavorful, and so indulgent.
Mix it into scrambled eggs or serve on toast with avocado. The delicate, buttery taste is a real treat. Perfect for those mornings when you feel like something special.
16. Canned Spinach
Get your greens in with canned spinach!
It’s a nutritious powerhouse, perfect for breakfast. The earthy flavor pairs beautifully with eggs and cheese. It’s like having a garden-fresh meal, without the hassle of washing and chopping.
17. Canned Herring
Feeling adventurous? Canned herring is a bold choice for breakfast.
Rich in omega-3s and flavor, it’s not for the faint-hearted. The smoky, salty flavor is unique and satisfying. Perfect for those who love a bit of seafood with their morning coffee.
18. Canned Peas
Peas for breakfast will always do the trick.
Canned peas are a sweet and simple addition to any morning meal.
Mix into scrambled eggs or add to your favorite breakfast salad. Their bright, fresh taste is a lovely way to start the day. Plus, they’re packed with nutrients that will keep you going strong.
19. Canned Mandarins
Sweet, zesty, and refreshing breakfast! Canned mandarins bring a burst of citrus to your breakfast.
I add these to my yogurt mix. So simple! You can also add it into a fruit salad. Their juicy, tangy flavor is a delightful wake-up call. It’s ready to brighten your morning.
20. Canned Lentils
You can power up your breakfast with canned lentils! They are not just dinner food.
They’re loaded with protein and fiber, making them a nutritious choice.
Add them to a breakfast bowl. Their hearty texture is satisfying and keeps hunger at bay. It’s a wholesome start to the day.
21. Canned Artichoke Hearts
A touch of elegance for your breakfast!
Canned artichoke hearts are a sophisticated morning treat. You just have to trust me on this one!
Add to omelets or enjoy with toast and a sprinkle of cheese. Their tender, nutty flavor is a real delight. Perfect for those who like a bit of gourmet flair in the morning.
22. Canned Coconut Milk
Just look at the colors. Bring a tropical vibe to your breakfast with canned coconut milk!
It’s creamy, rich, and decadent. Add to smoothies or cook your oatmeal in it for a luscious twist. The subtle coconut flavor transforms any dish.
Perfect for mornings when you wish you were somewhere sunny.
23. Canned Mackerel
Start your day on a high note with canned mackerel! It’s rich in flavor and omega-3s, perfect for a hearty breakfast.
If you’re not sure how to add them to your breakfast just put it on toast with avocado. The robust, savory taste is unforgettable.
It’s a breakfast fit for an epicurean adventurer.
24. Canned Green Beans
Green beans for breakfast? Why not! I was a skeptic at first. Now, they are my go to!
Canned green beans are a fresh, nutritious choice. Their crisp texture and mild flavor make them a versatile addition. It’s a vibrant, healthy way to kickstart the day. Who doesn’t love that?
25. Canned Cherries
Cherry-lovers, this one is for you!
Canned cherries are a sweet, juicy addition to your breakfast repertoire. Top your pancakes or mix into yogurt. Their rich flavor is a treat for the senses.
It’s like having dessert for breakfast, without the guilt!