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15 Weekend Lunches: Sandwiches, Salads & Wraps

15 Weekend Lunches: Sandwiches, Salads & Wraps

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Weekends are for lounging, maybe a light hike, and definitely not slaving over a hot stove for hours. Dinner gets all the glory, but lunch?

Lunch is the unsung hero of the weekend, the bridge between Saturday morning cartoons and Sunday evening sighs. So, banish the sad desk lunch memories and prepare for a weekend of lunchtime liberation!

1. Italian Caprese Sandwich

Italian Caprese Sandwich
© The Kitcheneer

Who knew simplicity could taste so divine? Imagine biting into layers of creamy mozzarella, juicy vine-ripened tomatoes, and fragrant basil, all encased in a crusty baguette.

The balsamic glaze drizzled atop adds a tangy twist that dances on your palate. A love affair with Mediterranean flavors.

2. Spicy Thai Chicken Wrap

Spicy Thai Chicken Wrap
© Ambitious Kitchen

Spice up your life with this bold Thai chicken wrap! Grilled chicken mingles with crunchy vegetables and a fiery peanut sauce.

It’s a flavor explosion wrapped in a soft tortilla, bringing the streets of Bangkok right to your kitchen. This wrap is an adventure in every bite.

3. Mediterranean Quinoa Salad

Mediterranean Quinoa Salad
© Salt & Lavender

Who says salads are boring? This Mediterranean quinoa salad is a feast for the eyes and the palate.

Packed with wholesome quinoa, juicy cherry tomatoes, crisp cucumbers, and tangy feta, it’s a symphony of flavors in every forkful. The olives add a briny kick.

4. Classic BLT Sandwich

Classic BLT Sandwich
© Southern Living

Three letters that spell perfection: B-L-T. Crispy bacon, crisp lettuce, and juicy tomatoes come together in a toasted bread hug that’s both comforting and satisfying.

A swipe of mayo adds a creamy contrast to the crunch. This timeless classic never goes out of style.

5. Greek Tzatziki Wrap

Greek Tzatziki Wrap
© RecipeTin Eats

Who needs a Greek vacation when you have this wrap? Grilled chicken, crisp vegetables, and a dollop of tzatziki sauce create a refreshing yet hearty meal.

The creamy, garlicky tzatziki brings a tangy splash of flavor that transports you straight to Santorini. Perfect for a quick lunch or a dinner on the go, this wrap is a celebration of the fresh tastes of Greece.

6. Avocado And Egg Salad

Avocado And Egg Salad
© Two Peas & Their Pod

Egg salad just got a makeover, and it’s smashing! Creamy avocado and boiled eggs blend harmoniously, creating a lush and satisfying texture.

Add a sprinkle of lemon dressing and fresh greens, and you’ve got a salad that’s as refreshing as it is filling. This twist on a classic will make you rethink everything you know about egg salads.

7. Southwestern Black Bean Wrap

Southwestern Black Bean Wrap
© Recipe Runner

Take a walk on the wild side with this Southwestern black bean wrap! Black beans, sweet corn, and creamy avocado are wrapped in a soft tortilla with a spicy dressing that brings the heat.

It’s a hearty, satisfying meal that’s perfect for those who crave bold flavors. A fiesta of taste that is sure to please.

8. Caesar Chicken Salad

Caesar Chicken Salad
© Tastefully Grace

Hail Caesar! Grilled chicken reigns supreme in this classic salad, with crisp romaine lettuce, crunchy croutons, and a generous sprinkle of parmesan cheese.

The creamy Caesar dressing ties it all together in a harmonious blend of flavors. Ideal for a lunch that feels like a treat.

9. Buffalo Chicken Wrap

Buffalo Chicken Wrap
© Carlsbad Cravings

Feeling bold? This buffalo chicken wrap is here to spice up your lunch hour. Tender chicken is smothered in spicy buffalo sauce, crisp lettuce, and a drizzle of blue cheese dressing.

A rollercoaster of flavors that’s sure to wake up your taste buds. Good option for those who love a little heat.

10. Couscous And Spinach Salad

Couscous And Spinach Salad
© The Charming Detroiter

Couscous and spinach, a match made in salad heaven! This dish combines fluffy couscous with fresh spinach and juicy cherry tomatoes.

All drizzled with a zesty lemon vinaigrette. It’s a light, refreshing option that’s perfect for a sunny weekend lunch.

11. Smoked Salmon Bagel

Smoked Salmon Bagel
© For the Love of Cooking

Bagels are no longer just for breakfast! This smoked salmon bagel is a luxurious treat with velvety cream cheese and aromatic fresh dill.

The tender, smoky salmon adds an elegant touch that elevates this meal to gourmet status. A brunch favorite that works just as well for lunch.

12. Asian Sesame Noodle Salad

Asian Sesame Noodle Salad
© Midwest Foodie

Think noodles are just for dinner? Think again! This Asian sesame noodle salad is a lunchtime wonder, with colorful vegetables and a tangy soy-ginger dressing.

It’s a taste of Asia in a bowl, offering a refreshing yet satisfying meal that’s bursting with flavor.

13. Ham And Cheese Croissant

Ham And Cheese Croissant
© Southern Living

Let’s croissant! Flaky, buttery croissants filled with savory ham and melted cheese make for a sandwich that’s both indulgent and comforting.

Great for a leisurely lunch, this dish is a delightful fusion of French elegance and hearty flavors.

14. Tuna Niçoise Salad

Tuna Niçoise Salad
© A Cultivated Living

Bonjour, flavor! This traditional Niçoise salad combines tuna, crisp green beans, and tender potatoes, all adorned with a perfectly boiled egg.

It’s a French classic that offers a balanced and nutritious meal, ideal for a weekend lunch that feels like a treat. A touch of elegance in every bite.

15. Mango Chicken Salad Wrap

Mango Chicken Salad Wrap
© Foodie Crush

Take a tropical getaway with this mango chicken salad wrap! Grilled chicken meets sweet mango slices and a sprinkle of coconut flakes for a deliciously exotic flavor.

It’s a refreshing escape from the ordinary, good for those sunny days when you crave something light yet satisfying.