Who says beer can’t be part of a healthy lifestyle?
If you’re keen to indulge without the guilt, this guide to the healthiest beers is your brew bible. From calorie-counting lagers to nutrient-rich ales, these selections prove that beer can be as good for your body as it is for your soul.
Let’s toast to making mindful choices that don’t skimp on flavor or fun!
1. Guinness Draught

Ever heard of a beer that’s both luxurious and low-calorie? Enter Guinness Draught. With only 125 calories per serving, this rich, dark stout is surprisingly light on the waistline.
Its smooth, creamy finish and deep flavor profile make it a favorite for those who crave more without the guilt. Packed with antioxidants, it even boasts some heart benefits.
2. Michelob Ultra

Fitness enthusiasts, rejoice! Michelob Ultra has your back. This light lager boasts only 95 calories and 2.6 carbs, making it the perfect partner for a post-workout refreshment.
Light and crisp, it’s a guilt-free pleasure. While some beers leave you bloated, Michelob Ultra is crafted for the active lifestyle. Cheers to that!
3. Sierra Nevada Pale Ale

Craving something bold and spirited? Sierra Nevada Pale Ale is your go-to. This craft beer is packed with flavor and heart-healthy benefits thanks to its high hop content.
At 175 calories, it’s not the lightest, but oh, is it rewarding. Each sip is an adventure for your taste buds, without the guilt trip.
4. Amstel Light

Summer vibes in a bottle, anyone? Amstel Light delivers with only 95 calories and a crisp, clean taste.
It’s the life of any warm-weather gathering, offering refreshment without the extra carbs. It makes you wonder how something so light can be so satisfying! Drink it ice-cold and feel the summer breeze.
5. Heineken Light

Ever wanted the classic taste of Heineken but with fewer calories? Meet Heineken Light. With just 99 calories, it’s the lighter sibling you’ve always wanted.
Smooth, refreshing, and full of character, it’s a staple for any social event. Its malty aroma and hints of fruit make it an elegant choice. Think of it as your little black dress, versatile and always in style.
6. Beck’s Premier Light

Looking for a beer that’s as light as a summer breeze? Beck’s Premier Light delivers with just 64 calories. It’s like a whisper of flavor, delicate yet delightful.
This German brew still packs a punch with its crisp taste. It’s perfect for those long, lazy afternoons in the park, where every sip feels like a gentle hug. Feel the relaxation set in.
7. Budweiser Select 55

Can you believe a beer can have only 55 calories? Budweiser Select 55 is the lightest lager in the kingdom of beers.
It’s like drinking a breeze—refreshing and almost ethereal! Despite its lightness, it offers a surprising burst of flavor. It’s the perfect companion for a backyard barbecue, where you want to keep things light.
8. Sam Adams Light

Autumn calls for something warm and inviting, just like Sam Adams Light. With 119 calories, it’s a lighter take on traditional lagers, offering a smooth flavor that complements the crisp fall air.
Its amber glow and malty taste evoke the essence of a New England harvest. Good for those who want a beer that feels like a cozy hug on a chilly evening. Fall never tasted so good!
9. Dogfish Head Slightly Mighty

Who says you can’t have hops without the heft? Dogfish Head Slightly Mighty IPA gives you the full IPA experience with just 95 calories.
It’s like a zen retreat for your taste buds! Infused with monk fruit, it offers a subtle sweetness that balances the bitterness of hops.
10. Lagunitas DayTime IPA

Daytime drinking without the consequences? Lagunitas DayTime IPA is here to save the day with only 98 calories.
This session IPA offers a crisp, hoppy taste that doesn’t weigh you down. It’s the embodiment of freedom and flavor, all in one bottle.
11. Corona Premier

Ever wanted a beachy vibe without the extra calories? Corona Premier is your answer, with just 90 calories of pure refreshment.
Light, smooth, and oh-so-easy to drink, it’s beach perfection. A squeeze of lime and a gentle breeze make it the quintessential seaside companion. The lower calories mean you can sip all day!
12. Yuengling Light Lager

Looking for a lighter take on a classic? Yuengling Light Lager offers a rich taste with just 99 calories. It’s like a piece of Americana in a bottle, where tradition meets moderation.
Perfect for those who love a bit of history with their brew. Picture yourself in an old-school bar, jukebox playing, as you savor the flavor.
13. Miller Lite

Sports fanatics, this one’s for you! Miller Lite offers the taste you love with only 96 calories.
It’s the official beer of game day, providing refreshment when the action heats up. With its crisp, clean taste, it’s the MVP of light beers. So grab a can, cheer your heart out, and let Miller Lite fuel your passion.
14. Coors Light

Hit the slopes with Coors Light, the beer that’s as refreshing as a mountain breeze. With only 102 calories, it’s the ultimate après-ski companion.
This light lager is known for its cold, crisp taste, making it the ideal refreshment after an exhilarating run. The iconic blue mountains on the can add to the chill factor.
15. Pabst Blue Ribbon Light

Embrace your inner hipster with Pabst Blue Ribbon Light. At 113 calories, it’s the lighter version of the classic, retaining the character and charm you adore.
Ideal for those laid-back afternoons in a coffee shop, where nostalgia meets the present. With its smooth, malty flavor, it’s a nod to simpler times.
16. Narragansett Light

Craving a taste of New England? Narragansett Light brings it home with only 126 calories. It’s as refreshing as a sea breeze, capturing the spirit of the coast.
With its light, crisp taste, it’s perfect for those sunny days by the water. Whether you’re out sailing or enjoying a lobster roll, it’s the brew that completes the scene.
17. Shiner Light Blonde

Ready to ride into the sunset? Shiner Light Blonde, with 99 calories, offers that golden Texas charm in every sip. It’s the perfect blend of lightness and flavor.
Its smooth, clean taste is as refreshing as the western breeze. Let Shiner Light Blonde be your trusty steed, guiding you through thirst and adventure.