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Taco Bell’s 7 Least Healthy Menu Items And 8 Better Alternatives

Taco Bell’s 7 Least Healthy Menu Items And 8 Better Alternatives

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Taco Bell’s menu is like a wild rollercoaster—one bite you’re cruising through cheesy, beefy bliss, the next, your arteries are filing a complaint. But fear not!

Whether you’re here for the guilty pleasures or trying to keep your waistband from declaring war, I’ve got you covered. Let’s dive into 15 items, from the most “why-did-I-eat-that” choices to the ones that won’t make your gym shoes cry.

Expect spicy descriptions, a dash of sass, and a mental image so vivid you’ll practically taste the regret—or relief!

1. Steak Grilled Cheese Burrito

Steak Grilled Cheese Burrito
© tacobellcanada

Encased in a golden, buttery tortilla, the beef Grilled Cheese Burrito is a heavyweight that is filled with cheese and succulent beef. Flavor is evident in every bite, along with a significant amount of calories, fat, and salt.

With 1,520 mg of salt and 730 calories, this treat is more likely to cause a heart attack than a modest meal. Get some water, perhaps!

2. Cheesy Double Beef Burrito With Large Nacho Fries And Dirty Baja Blast

Cheesy Double Beef Burrito With Large Nacho Fries And Dirty Baja Blast
© the_southern_snack

This combo is a calorie bomb disguised as a flavor fiesta. The Cheesy Double Beef Burrito drowns in cheese and beef, while nacho fries add an extra greasy crunch.

Wash it down with a sugar-loaded Dirty Baja Blast, and you’ve got a meal high in fat, sodium, and regret. Your arteries might file a complaint!

3. Beef XXL Grilled Stuft Burrito

Beef XXL Grilled Stuft Burrito
© Taco Bell

Packed with cheese, beef, and enough calories to power a small country, the Beef XXL Grilled Stuft Burrito is a hearty meal.

Not only is this monster filled with 860 calories and more than 2,000 mg of salt, but it’s also filling you with remorse. Add some spicy sauce if you like, but right now, no condiment can save your diet!

4. Fiesta Taco Salad With Beef

Fiesta Taco Salad With Beef
© ashsinthekitchen

The Fiesta Taco Salad with Beef is a “salad” that’s actually a calorie overload. With seasoned beef, cheese, and a fried tortilla shell, it’s a disguised indulgence.

Add dressing, and you’re diving into a sea of fat and sodium. A “healthy” choice? Not even close!

5. Cheesy Gordita Crunch

Cheesy Gordita Crunch
© tacobellnz

A calorie-dense fantasy, the Cheesy Gordita Crunch is encased in a crispy taco shell and soft flatbread. Packed with lettuce, cheese, and meat, it’s a filling mouthful that has 28 grams of fat and 500 calories.

 

If you’re craving something crunchy and cheesy but don’t want to put on weight, this is the ideal snack!

6. Nachos BellGrande

Nachos BellGrande
© Taco Bell

BellGrande nachos are a cheesy, meaty mountain of decadence that fulfills all the right cravings without achieving the desired health outcomes. It’s a 740-calorie, fat-filled feast with crunchy chips, creamy nacho cheese, and seasoned beef.

For a spicy kick, add jalapeños, but don’t expect your heart to appreciate it afterwards!

7. Breakfast Crunchwrap Sausage

Breakfast Crunchwrap Sausage
© tacobell

The Breakfast Crunchwrap Sausage is a breakfast treat wrapped in a tortilla of temptation. With sausage, eggs, and cheese, it’s a delicious treat, but it’s also high in fat, with 47 grams. It may boost your day, but it may also increase your waistline’s complaints.

Pair it with coffee, but perhaps skip the gym afterwards!

1. Healthy: Power Menu Bowl (Chicken)

Power Menu Bowl (Chicken)
© balancedbrandi

Packed with grilled chicken for lean protein, black beans for fiber, and fresh vegetables for vitamins, the Power Menu Bowl with Chicken is a nutritious option. It is a filling and well-balanced supper because it is low in calories and high in nutrients.

For those managing their calorie intake, drizzling with lime gives it a zesty, fresh boost without adding extra calories.

2. Black Bean Chalupa Supreme

Black Bean Chalupa Supreme
© SoundCloud

A nutritious vegetarian choice, the Black Bean Chalupa Supreme has a crispy shell with seasoned black beans within for fiber and protein. It has a lot of taste but little calories, especially when topped with fresh lettuce and tomatoes.

Ideal for those looking for a vegetarian alternative that is still powerful without being overly high in calories or fat. To offset the zest, get a refreshing beverage!

3. Crunchy Taco

Crunchy Taco
© Taco Bell

The Crunchy Taco is a healthy classic, offering a simple mix of seasoned beef, crisp lettuce, and cheese in a crunchy shell. It’s light on calories and fat, making it a quick yet satisfying option for taco lovers.

Ideal for those who want a tasty bite without overindulging. Add some sauce for a zesty kick without the guilt!

4. Bean Burrito

Bean Burrito
© Taco Bell

Loaded with refried beans for protein and fiber, as well as onions and red sauce for taste, the bean burrito is a nutritious vegetarian option. It’s a terrific on-the-go alternative because it’s light and filling, wrapped in a soft tortilla.

Suitable for anybody looking for a filling, plant-based dinner without having to worry about consuming too many calories or fat!

5. Soft Taco With Beef

Soft Taco With Beef
© YouTube

The Soft Taco with Beef is a lighter option, featuring seasoned beef, crisp lettuce, and cheese wrapped in a soft tortilla. It’s a satisfying yet simple meal, with fewer calories than some of the heavier choices. Perfect for those who want a flavorful bite without going overboard on fat or sodium.

Customize it with your favorite toppings for a fresh twist!

6. Black Beans And Rice

Black Beans And Rice
© Parade

A great option is Black Beans and Rice, which combines delicious rice and fiber-rich black beans to create a healthy, nutrient-dense side dish. For people who wish to eat healthily without sacrificing flavor, this is a light, satisfying alternative that is strong in protein and low in fat.

For an added kick, add a dash of spice, and you have a quick and nutritious dinner!

7. Cheese Quesadilla Fresco Style

Cheese Quesadilla Fresco Style
© CultureMap Houston

The Cheese Quesadilla Fresco Style is a lighter, fresher spin on the cheesy favorite. Filled with gooey cheese and served with pico de gallo, it’s a simple, satisfying option that won’t weigh you down.

Perfect for cheese lovers who crave flavor without the extra calories. Enjoy as a snack or light meal, and savor the cheesy goodness!

8. Doritos Locos Taco

Doritos Locos Taco
© Taco Bell

What a winner the Doritos Locos Taco is! It is a daring take on the traditional taco, with the flavor and crunch amplified by the Doritos chip shell.

It’s a crispy fiesta with cheese, lettuce, and seasoned meat that will leave you wanting more. Ideal for gatherings or anybody wishing to improve their taco skills!