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15 Desserts That Are Naturally Sweet (Thanks, Applesauce)

15 Desserts That Are Naturally Sweet (Thanks, Applesauce)

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Baking healthier treats doesn’t mean sacrificing flavor or sweetness. Applesauce is a secret weapon for creating naturally sweet desserts without loads of refined sugar.

This versatile ingredient adds moisture, binding power, and natural sweetness to everything from cookies to cakes. Ready to satisfy your sweet tooth the natural way? Check out these delicious treats that let applesauce shine!

1. Cinnamon Applesauce Muffins

Cinnamon Applesauce Muffins
© Real Mom Kitchen

Warm spices dance with chunks of apple in these fluffy morning treats. The applesauce creates an incredibly moist texture while reducing the need for oil and sugar.

Great for breakfast on-the-go or an afternoon pick-me-up with tea. Kids love the natural sweetness, and you’ll love knowing they’re enjoying something wholesome!

2. Oatmeal Applesauce Cookies

Oatmeal Applesauce Cookies
© The Big Man’s World

Chewy, hearty cookies that taste like comfort in every bite! The applesauce replaces most of the butter while adding natural sweetness and keeping these treats wonderfully soft.

Add raisins or walnuts for extra texture. These cookies stay fresh for days in an airtight container—though they rarely last that long in most homes!

3. Apple Cinnamon Bread

Apple Cinnamon Bread
© Always Eat Dessert

Slices of heaven with swirls of cinnamon throughout! The applesauce creates a tender crumb while fresh apple chunks add bursts of flavor and texture.

This quick bread needs no yeast or complicated techniques. Simply mix, pour, and bake. Your kitchen will smell amazing as it bakes, drawing everyone to the table for a warm slice!

4. No-Bake Applesauce Energy Bites

No-Bake Applesauce Energy Bites
© Two Peas & Their Pod

Quick energy boosters that satisfy sweet cravings naturally! These bite-sized treats combine oats, applesauce, nut butter, and just a touch of honey for perfect portable snacks.

Roll them in cinnamon, coconut, or crushed nuts for variety. You can store them in the fridge for up to a week.

5. Applesauce Brownies

Applesauce Brownies
© Chelsea’s Messy Apron

Fudgy chocolate squares with half the guilt! Applesauce replaces most of the oil while maintaining that irresistible brownie texture we all crave.

The natural sweetness balances the rich cocoa perfectly. Add dark chocolate chips for extra indulgence.

6. Maple Applesauce Cake

Maple Applesauce Cake
© Eating Bird Food

Golden, moist cake that tastes like fall in every bite! Real maple syrup complements the applesauce beautifully, creating deep flavor without refined sugar overload.

The simple batter comes together in minutes. Top with a light cream cheese frosting or simply dust with powdered sugar.

7. Spiced Applesauce Donuts

Spiced Applesauce Donuts
© The Forked Spoon

Baked not fried, these cakey donuts deliver big flavor without the heavy feeling of traditional versions. The applesauce creates incredible moisture while warming spices like nutmeg and allspice add complexity.

A quick roll in cinnamon sugar gives them that classic donut finish. Weekend brunch just got healthier without sacrificing the special treat factor everyone loves!

8. Applesauce Oat Bars

Applesauce Oat Bars
© Beyond The Chicken Coop

Portable, lunchbox-friendly treats with a jammy applesauce filling between crisp oat layers! These bars satisfy sweet cravings while providing whole grain goodness.

The applesauce thickens as it bakes, creating a delicious fruit center. Cut into squares for snacks or pack them for hikes and road trips. They hold together beautifully without being overly sweet!

9. Applesauce Waffles

Applesauce Waffles
© All the Healthy Things

Crisp outside, fluffy inside—these waffles use applesauce for moisture instead of excessive butter or oil. The natural sweetness means you can use less maple syrup on top!

Make a big batch on weekends and freeze extras for quick toaster breakfasts. A sprinkle of cinnamon and fresh apple slices makes them extra special for lazy Sunday mornings.

10. Chocolate Applesauce Cupcakes

Chocolate Applesauce Cupcakes
© Sally’s Baking Addiction

Decadent chocolate treats with a secret healthy twist! Nobody will guess these moist cupcakes use applesauce instead of butter and oil.

The applesauce enhances the chocolate flavor while adding natural sweetness. Top with yogurt-based frosting for a lighter finish. Ideal for birthdays when you want to serve something special yet more nutritious!

11. Applesauce Bread Pudding

Applesauce Bread Pudding
© Budget Bytes

Cozy comfort food with a healthier profile! Day-old bread soaks up a mixture of applesauce, eggs, milk, and just a touch of honey instead of the traditional heavy cream and sugar.

Chunks of fresh apple add texture while cinnamon and nutmeg create warmth. Serve warm from the oven with a dollop of yogurt for a satisfying dessert that feels indulgent!

12. Applesauce Pancakes

Applesauce Pancakes
© With Sweet Honey

Fluffy stacks of morning goodness! The applesauce in these pancakes creates a tender texture while adding natural sweetness that reduces the need for syrup.

Quick to whip up on busy mornings. Add diced apples to the batter for extra texture and flavor bursts. Kids love helping to mix these simple ingredients and watching the pancakes bubble on the griddle!

13. Applesauce Frozen Yogurt

Applesauce Frozen Yogurt
© A Sweet Pea Chef

Creamy frozen treat without the heavy cream! Blending thick Greek yogurt with applesauce creates a naturally sweet base that freezes beautifully.

No ice cream maker needed—just freeze the mixture and stir occasionally. Add cinnamon or vanilla for extra flavor depth.

14. Applesauce Granola Cups

Applesauce Granola Cups
© The Fruity Jem

Crunchy granola formed into edible cups filled with creamy applesauce—a delightful texture contrast in every bite! These handheld treats make breakfast or snack time special.

The oats are bound together with just enough honey and applesauce to form cups that hold their shape. Top with yogurt and fresh berries for an impressive yet simple breakfast that feels like dessert!

15. Applesauce Rice Pudding

Applesauce Rice Pudding
© Through The Fibro Fog

Creamy comfort in a bowl! This twist on traditional rice pudding uses applesauce instead of heavy cream and sugar for a lighter approach to the classic dessert.

The natural sweetness pairs perfectly with warming cinnamon and vanilla. Serve warm in winter or chilled in summer.